After 30 years of study, with extraordinary masters in music, Chinese Medicine, Kung Fu, Qi Gong, and Tai chi, I figured out what every master I've ever worked with had in common. The key to their success is to identify:
The Goal: What they were currently working towards and how to create the criteria to achève the goal.
The process they shared with me was:
What to Practice
How to Practice
A Practice Routine
This process creates a structure that includes mindfulness of what needs to be done to be successful.
For example, if the goal is to be an extraordinary musician, one must able to get out of the way of the music. There are three basic criteria: Rhythm, Intonation (pitch) and Quality of Sound. If you are interested in knowing what to practice, how to practice and a practice routine,, please sign up for updates by giving us your e-mail.
If your goal is to be a pain free extraordinary golfer, then one must be trained in how to get out of the way of the golf swing. The criteria are: balance, rhythm/order of motion, flow and transfer of energy. If you are interested in knowing what to practice, how to practice and a practice routine, please sign up for updates by giving us your e-mail.